Program Design, • 3/26/25 Do Endurance Priority Clients Need High or Low Resistance Training-AMA with James FitzGerald Previous Boxer Resistance Training- AMA with James FitzGerald Next General Warm-up-AMA with James FitzGerald You Might Also Like Substitute for Swimming - AMA with James FitzGerald Tempo - AMA with James FitzGerald Boxer Resistance Training- AMA with James FitzGerald What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It? The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald
Program Design, • 3/26/25 Do Endurance Priority Clients Need High or Low Resistance Training-AMA with James FitzGerald Previous Boxer Resistance Training- AMA with James FitzGerald Next General Warm-up-AMA with James FitzGerald You Might Also Like Substitute for Swimming - AMA with James FitzGerald Tempo - AMA with James FitzGerald Boxer Resistance Training- AMA with James FitzGerald What is the Landmine Press & Should You Do It? AMA with James FitzGeraldmine Press & Should You Do It? The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald
