Program Design, • 3/26/25 Trap Bar Dead Lift-AMA with James FitzGerald Previous Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Next Bracing & Pregnancy or Postpartum - AMA with James FitzGerald You Might Also Like Volume RX - AMA with James FitzGerald Tempo - AMA with James FitzGerald How to organize Program Design-AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald Box Squats-AMA with James FitzGerald
Program Design, • 3/26/25 Trap Bar Dead Lift-AMA with James FitzGerald Previous Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Next Bracing & Pregnancy or Postpartum - AMA with James FitzGerald You Might Also Like Volume RX - AMA with James FitzGerald Tempo - AMA with James FitzGerald How to organize Program Design-AMA with James FitzGerald Structuring Programming - AMA with James FitzGerald Box Squats-AMA with James FitzGerald