Program Design, • 3/27/25 Substitutes for pressing positions - AMA with James FitzGerald Previous Tempo - AMA with James FitzGerald Next Warm Ups Before 10 min Bike - AMA with James FitzGerald You Might Also Like Using OPEX Terms - AMA with James FitzGerald Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Adolescent Training-AMA with James FitzGerald Coaching Client's Wants vs. Needs - AMA with James FitzGerald How to Remain Strong with Age-AMA with James FitzGerald
Program Design, • 3/27/25 Substitutes for pressing positions - AMA with James FitzGerald Previous Tempo - AMA with James FitzGerald Next Warm Ups Before 10 min Bike - AMA with James FitzGerald You Might Also Like Using OPEX Terms - AMA with James FitzGerald Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Adolescent Training-AMA with James FitzGerald Coaching Client's Wants vs. Needs - AMA with James FitzGerald How to Remain Strong with Age-AMA with James FitzGerald