Program Design, • 3/26/25 Box Squat for Clients-AMA with James FitzGerald Previous Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Next How calorie deficit has an impact on weight-AMA with James FitzGerald You Might Also Like Trap Bar DL - AMA with James FitzGerald Tempo - AMA with James FitzGerald Do Endurance Priority Clients Need High or Low Resistance Training-AMA with James FitzGerald Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Training a Steeplechase Athlete-AMA with James FitzGerald
Program Design, • 3/26/25 Box Squat for Clients-AMA with James FitzGerald Previous Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Next How calorie deficit has an impact on weight-AMA with James FitzGerald You Might Also Like Trap Bar DL - AMA with James FitzGerald Tempo - AMA with James FitzGerald Do Endurance Priority Clients Need High or Low Resistance Training-AMA with James FitzGerald Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Training a Steeplechase Athlete-AMA with James FitzGerald
