3/26/25 Blocks and Volume- AMA with James FitzGerald Previous BLGs for clients- AMA with James FitzGerald Next Box Squats-AMA with James FitzGerald You Might Also Like Tempo - AMA with James FitzGerald Volume RX - AMA with James FitzGerald Boxer Resistance Training- AMA with James FitzGerald Substitutes for pressing positions - AMA with James FitzGerald Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald
3/26/25 Blocks and Volume- AMA with James FitzGerald Previous BLGs for clients- AMA with James FitzGerald Next Box Squats-AMA with James FitzGerald You Might Also Like Tempo - AMA with James FitzGerald Volume RX - AMA with James FitzGerald Boxer Resistance Training- AMA with James FitzGerald Substitutes for pressing positions - AMA with James FitzGerald Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald