Program Design, • 3/26/25 Open Programming-AMA with James FitzGerald Previous Triphasic Training-AMA with James FitzGerald Next Program Design for a Weightlifter-AMA with James FitzGerald You Might Also Like Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Substitutes for pressing positions - AMA with James FitzGerald Training for the Olympics - AMA with James FitzGerald Triphasic Training-AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald
Program Design, • 3/26/25 Open Programming-AMA with James FitzGerald Previous Triphasic Training-AMA with James FitzGerald Next Program Design for a Weightlifter-AMA with James FitzGerald You Might Also Like Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Substitutes for pressing positions - AMA with James FitzGerald Training for the Olympics - AMA with James FitzGerald Triphasic Training-AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald
